Discomfort is the Space Where Growth Grows

If I’m honest, I’ve been sitting with a lot of discomfort lately. Running a counselling practice means spending my days doing what I love—connecting with people, holding space for healing, and witnessing growth. But there’s another side to this work: the business side. And let me tell you, it’s not my comfort zone.

Learning about marketing, bookkeeping, and all the behind-the-scenes logistics feels like stepping into a world that’s completely foreign. Doubt, fear, and anxiety have been frequent companions as I navigate this space. Some days, I catch myself wondering, Am I cut out for this?

But here’s what I know: leaning into discomfort is where growth lives. It’s not easy, and it doesn’t feel good in the moment, but it’s necessary. Much like the healing journeys I witness in my clients, growth often comes through the messy, uncertain, and uncomfortable moments. When we allow ourselves to stay with what feels hard—to breathe through it rather than run away—we find strength and resilience we didn’t know we had.

I’m learning to remind myself that every awkward email I send, every spreadsheet I struggle to build, is an act of courage. And with each step, I’m expanding—not just as a business owner but as a person.

So, if you’re facing your own discomfort right now, know this: you’re not alone. Growth is waiting on the other side, and together, we can lean in ❤️